Episodes
Friday Jun 24, 2016
Declutter Your Life: Morning and Evenings, Your Home, and Your Health
Friday Jun 24, 2016
Friday Jun 24, 2016
Dr. Martinez talks about the importance of establishing morning and evening routines, ways in which we can declutter our home, room by room, our workspace, and how to be mindful of our health. She discusses her book and what resources it provides for these.
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