How to Optimize Your Emotions and Maximize Your Productivity

Topic: I Feel Like I’m Not Accomplishing Enough…What Should I Do? How to Optimize Your Emotions and Maximize Your Productivity

Listen to the interview with host Eric Michaels and guest Dr. Nikki Martinez discuss the following:

1. What are some of the reasons that people feel like they are not accomplishing enough?
2. Are there common tasks and characteristics of individuals who either have this feeling or who struggle with accomplishing their goals?
3. What do our emotions and maximizing our productivity have to do with each other?
4. What types of qualities and positive emotions would one want to incorporate into their workday to achieve greater productivity?
5. Since setting goals too large and making progress can be an issue for these individuals, how can things look differently and what small changes could they make right away?

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