It’s Ok To Not Be Ok!

Topic: It's OK To Be Not OK: Acknowledging Grief and Depression

Listen to the interview with host Eric Michaels and guest Dr. Nikki Martinez discuss the following:

1. What made you think of this topic and this title?
2. I know you noted that this topic has a very personal significance to you, can you talk a bit about that?
3. What might the person thinking of harming themselves be thinking and doing around the time of the act?
4. Why might people, and especially professionals, like yourself, struggle to acknowledge grief and depression?
5. What should one remember if they or someone they know is struggling with thoughts of harming themselves?

Website: https://www.drnikkimartinez.com

Resource: https://everydaypower.com/author/nmmartinez/

https://www.huffpost.com/author/nmmartinez1313-296

Social Media:
Linkedin: https://linkedin.com/in/nikki-martinez