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Dr. Martinez will discuss current topics in mental health. Dr. Martinez can be reached at www.DrNikkiMartinez.com or at Linkedin at: https://www.linkedin.com/in/nikki-martinez-35b36231/
Episodes
Thursday Dec 01, 2016
Thursday Dec 01, 2016
In her continuining series with EHealth Radio, Dr. Nikki Martinez discusses the Scientific Benefits of Meditation. She discusses not only the benefits, but the various forms and types of meditation, so that each person can find one that is a fit for them. Emphasis is placed on breaking the mold of what people assume meditation is and is not, and how using a form that fits for them can be extremely beneficial.
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