Dr. Nikki Martinez: Your Mental Heatlh Minute

Things I Wish I Knew When I Was a Kid

In The 6th Interview of her current 6 part series to end the year with Ehealth radio, Dr, Martinez discusses some valuable tools and life lessons people wish they knew as a kid, but it is not too late to learn as adults. Lessons that can have a positive impact on our lives and our functioning in many areas. Don't miss her next series, which should debut early 2018. 

Understanding your Process from Concept to Inception

In her 5th interview of the 6 part series of interviews with eHealth radio, Dr. Martinez discusses the importance of knowing each of our individual pocesses to get something from an idea, or even ot an idea, and then t a finished product. Many of us have amazing thougths and ideas, but we do not know how to out them into action. Dr. Martinez will discuss finding the best ways that work for you by utilizing with your strengths, and using them to map out the steps you will follow to you goal. 

What Does For Better or For Worse Really Mean Anymore Anyway?

In her 4th interview of a 6 part series with EHealth Radio Network, Dr. Martinez discusses the concept of the promise of "For Better of For Worse." What does did this concept mean to people, and what does it mean to people, are people truly in things for the long haul no matter what. It is about being honest with ourselves and asking the hard questions, but also loving and looking at ourselves and each other without judgement. 

Therapy to Negotiate the End of a Relationship

Therapy to Negotiate the END of a Relationship????? While this might seem odd, it could be the smartest move you make in the process. With issues like custody, pets, finances, homes, possessions, and hurt feelings, an unbiased third party might be just what you need to help navigate the choppy waters and end things with some dignity and sanity. 

 

 

Redefining Yourself After Divorce

In the next of her series of interviews with ehealthradio, Dr. Martinez discusses how we can move forward in a positive way, and redefine ourselves after divorce. 

Why the Failure of a Relationship DOES NOT Make YOU a Failure

Dr. Martinez has her first in a series of another 6 interviews with EHealth Radio. In this segment, Dr. Martinez discusses the importance of understanding that while relationships may not work out, that does not make you a personal failure. Relationships fail for a number of reasons, but you can grow and achieve success with he lessons you have learned. Check out the new segment here: 

https://ehealthradio.podbean.com/e/why-the-failure-of-a-relationship-does-not-make-you%C2%A0-a-failure

Changing Negative Thinking

In her ongoing series of interviews with Ehealth Radio, Dr. Martinez discusses changing negative thinking patterns. 

Toxic Relationships

In her ongoing series of interviews with Ehealth Radio, Dr. Martinez discusses toxic people, and how to know who to keep, and who to remove from your life. 

Healthy vs. Non-Healthy Relationships

In her ongoing series of interviews with Ehealth Radio, Dr. Martinez discusses knowing the difference between healthy and unhealthy relationships, and how to know which you are in. 

Dealing with Mixed Feelings of Jealousy and Happiness

In her ongoing series of interviews with Ehealth Radio, Dr. Martinez discusses dealing with the complication of feeling jealousy and happiness for and about others at the same time.