Reasons Adult Coloring Books Are Great for Your Mental, Emotional & Intellectual Health

Topic: Reasons Adult Coloring Books Are Great for Your Mental, Emotional, and Intellectual Health

Listen to the interview with host Eric Michaels and guest Dr. Nikki Martinez discuss the following:

1. Is it true that the practice of "prescribing" adult coloring stems all the way back to the late psychologist Carl Jung?
2. What types of emotional and mental health issues can Adult coloring books help with?
3. Coloring can obviously bring us back to a simpler time, but you also note that coloring has intellectual benefits as well. Could you say a little about that?
4. You noted that coloring utilizes ‘both’ sides of the brain, so not only as it applies to your field, but what other areas can this be used in for treatment?
5. Adult coloring books clearly help serve many purposes that are beneficial, what are some thoughts you would like to leave listeners with?

Website: https://www.drnikkimartinez.com

Resource: https://everydaypower.com/author/nmmartinez/

https://www.huffpost.com/author/nmmartinez1313-296

Social Media:
Linkedin: https://linkedin.com/in/nikki-martinez